Retreat

Join Pauline, Founder of Reform Pilates and Master Instructor, and Belinda, Founder of BFIT and PT Master Trainer, for a rejuvenating and revitalising retreat in the stunning South Downs of Hampshire. This exclusive experience invites you to bring a friend or partner to focus on your wellbeing, restore your energy, and recharge your body.

Over the course of the retreat, you will enjoy revitalising Pilates sessions, invigorating group personal training sessions, scenic walks through beautiful landscapes, and the option to play a refreshing round of golf (available for an additional fee). After your activities, unwind and relax in the luxurious onsite spa, designed to support your body's recovery and boost your immune system.

All guests will be treated to a nourishing dinner and nutritious breakfast, ensuring you have the energy needed for each day’s wellness journey. This is your opportunity to escape, recharge, and invest in your health alongside expert guidance and the serene backdrop of The Old Thorns 4 star hotel & Golf course nestled within Hampshire’s stunning South Downs.

Spaces are limited – secure your place today and bring a friend to share in this unique path to better wellbeing.